Are you ready to take control of your health and happiness?
Our Adult Wellness Group is your gateway to a more balanced life.
Join us every Tuesday from 6 PM to 7:30 PM, from May 28 through July 2
About our 6-Week Adult Wellness Group:
A wellness group is designed to foster a supportive community focused on promoting healthier lifestyles. Throughout the six-week program, participants will explore a range of topics including stress management, mindfulness, nutrition, physical activity, and emotional wellness. This is an excellent opportunity to learn, share, and grow in a nurturing environment aimed at enhancing overall well-being.
When:
Every Tuesday for six weeks May 28 - July 2, 2024
Time:
6 PM - 7:30 PM
Where:
2601 13th Street, Port Huron, MI 48060
Cost:
$35 (Includes all sessions, workbook, and supplies)
NO CHARGE for St. Clair County Residents 60+.
Other:
Registration required by or before May 20, 2024.
To register or for more information, contact Amy Caryl at 810-987-9100 ext. 4788 or caryla@ccsem.org